Links to  some  helpful  Websites

http://www.adaa.org/understanding-anxiety 
https://www.nimh.nih.gov/health/topics/depression/index.shtml
http://www.nyspa.org/
http://self-compassion.org/
http://www.apa.org/

http://www.abct.org/Home/ Association for Behavioral and Cognitive Therapies
http://www.adaa.org/understanding-anxiety